Yoga at Generator Studios
Wednesday 25 October 2023: 12 - 12.45 pm.
PLEASE NOTE THAT THIS CLASS IS ONLY AVAILABLE FOR STAFF AT GENERATOR STUDIOS + Must be booked in advance!
Come along to a lunchtime yoga class to stretch out desk-bound muscles, boost your energy levels for the afternoon, and increase your chances of a great night's sleep.
It doesn't matter if you have never so much as stepped on a yoga mat before, absolutely all levels are welcome!
Approachable and down-to-earth; we'll ease out some tension in our neck, shoulders, lower backs, and hips, and then have a fluid flow of some yoga postures to dust off the morning, and spark ourselves up for the afternoon ahead - finishing with some relaxation.
Bring along a mat or towel to practice on, and if you have any questions, feel free to ping me an email at [email protected]